The starting point to approach Pilates method is an evaluation lesson of your own clinical history, in order to better understand motor skills and allow teacher to fine-tune lessons on your specific needs. After that, introductory individual lessons, preparatory to Pilates key principles learning, are arranged. At the end of this course it will be possible to continue with private or semi -private (from 2 to 4 people) lessons.
Don’t hesitate to contact us to find out more about our teaching method!